This is a recipe I got from Hello Fresh. Rather tasty. Ingredients Flat leaf parsley – 1 bunch Courgette chopped ,orange half, water for the Bulgar Wheat 300ml ,Chicken stock pot 1, Duck steak depending on size 1 or 2. Honey 1 tbsp water for the Orange salsa 50ml Dukkah Spice mix 1tbsp. Prep time….