This one isn’t vegan, i’m using real eggs but I am using soya yoghurt. It’s nice on it’s own but also great with a little rice

Serves: 4

Ingredients

• 180g leek, about 1 whole leek, roughly chopped
• 250g bell pepper, about 2 whole peppers, roughly chopped
• 150g mushrooms, roughly chopped
• 6 whole eggs
• 2 cloves of garlic, crushed
• 8 sprays of sunflower oil
• 1 tsp oregano
• 4 tbsp soya yoghurt
• 0.5 tsp salt
• 1 tsp black pepper

Method

• Pre-heat the oven to 190° C / gas mark 5 (170° C fan)
• In a large frying pan, heat 4 sprays of sunflower oil and add the leeks, mushrooms, peppers, garlic and oregano; cooking for 8 to 10 minutes until softened. Season with salt and black pepper.
• Beat the eggs in a bowl then add the soya yoghurt and beat to mix.
• Spray a baking dish with 4 sprays of sunflower oil, spread with your fingers to cover the dish.
• Add the vegetables to the dish spread evenly. Pour over the egg mixture and place in the oven for 25 minutes.

Notes

Rice or sauted potatoes is good with this. I also like a bit of rocket.