Chicken chow mein – vegan alt in notes

Most chow mein recipes will tell you to use egg noodles. I use non-egg noodles so I do a chicken and a mushroom version, the mushroom one being vegan for my daughter. These dishes are great when topped with Kale crisps. Serves: 4 Ingredients 250g chicken breast, skinless and boneless 450g noodles, straight to wok…

Kale crisps

Thought Kale couldn’t be a tasty snack? Try these and surprise yourself. Great on it’s own or perfect as a topping to a chow mein. Serves: 4 Ingredients 150g fresh kale leaves cut into bitesize strips 1 tbsp olive oil 0.5 tsp salt Method Pre-heat the oven to 180° C / gas mark 4 (160°…

Christmas spiced rice pudding

Yes, it’s only November but I’ve already got my Christmas tree up and fancied a rice pudding with some seasonal flavours so here it is. This is the tough bit…waiting for the dish to finish cooking so I can grab a photo………I’ll watch Pointless for a bit I think. Serves: 4 Ingredients 200g pudding rice…

Christmas is coming I

Vegan Christmas Cake – the soaking I love a Christmas cake and it’s that time of year so I needed to find a recipe that’s vegan friendly, meaning my daughter can enjoy it too. I found this one from the Domestic Gothess site and it looks promising so I’m giving it a go. I hope…

Chicken with tomato and horseradish mustard – vegan alt in notes

Both the tomatoes and basil are sweet flavours so the horseradish and rocket zing balances them well. You’ll notice I cook the chicken separately from the sauce and I use soya yoghurt rather than dairy. This is so I can add a non-meat protein such as tofu or soya chunks for my vegan daughter, without…

Chicken and mixed bean chilli

Chilli is a really adaptable dish. Beef, chicken, beans; you can mix and match as much as you like. There are a few ingredients I wouldn’t leave out of any of them though: chilli (obvs), oregano, tomatoes and cinnamon. Serves: 6 Ingredients 800g chopped tomatoes, tinned 600g mixed beans, tinned and drained 500g chicken breast,…

Jacket mash tofu and mushroom pie

I first cooked this with chicken rather than tofu and you can find that version here. Serves: 4 Ingredients 1 tbsp olive oil 400g firm tofu cut into 2cm cubes 900g potato 3 tbsp dairy free yoghurt 300g mushrooms, cut into quarters 100g spinach 1 leek 1 tsp dried tarragon 1 tsp dried rosemary 0.5…

Jacket mash chicken and mushroom pie

I really love this dish and the kids do too. Since my youngest daughter went vegan I’ve been adapting some recipes to suit so you can find the vegan, tofu version here. Serves: 4 Ingredients 1 tbsp olive oil 400g chicken breast 900g potato 3 tbsp fat free greek yoghurt 300g mushrooms, cut into quarters…

Rice

My family eats a lot of rice, mainly basmati. Well, apart from my son who never liked the texture and mouthfeel of it when he was younger. Now that he’s over 6′ 2″ he’s still the fussiest eater in the family but he has started to try different foods, including rice, but it’s still not…

Autumnal grain and vegetable soup

I like this soup at this time of year. Not only is it warming when the weather turns colder and the nights start at half-past four but it also looks Autumnal in colour. This one takes some forethought because it uses dried grains that need to be soaked overnight before being used. As a result…